| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/06/10 | Swithland 10K | 00:55:27 | 08:55 | 10K | Shepshed | M50 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:55:31 | 08:56 | 10K | Shepshed | M50 |
| 28/06/09 | Prestwold 10K | 00:51:23 | 08:16 | 10K | SHEPSHED | M50 |
| 07/06/09 | Swithland 10K | 00:51:38 | 08:18 | 10K | SHEPSHED | M50 |
| 07/09/08 | John Fraser 10 | 01:26:07 | 08:36 | 10M | SHEPSHED | M50 |
| 29/06/08 | Prestwold 10K | 00:49:59 | 08:02 | 10K | SHEPSHED | M50 |
| 16/03/08 | Desford 10K | 00:48:15 | 07:46 | 10K | SHEPSHED | M50 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:52:25 | 08:26 | 10K | UNATTACHED | M40 |
| 03/06/07 | Swithland 6 | 00:50:10 | 08:21 | 6M | UNATTACHED | M40 |
| 17/09/06 | Chris Ingram 5 | 00:54:33 | 10:54 | 5M | UNATTACHED | M40 |
| 02/08/06 | Joy Cann 5 | 00:38:26 | 07:41 | 5M | UNATTACHED | M40 |
| 01/07/06 | Barrow 10 | 01:32:23 | 09:14 | 10M | UNATTACHED | M40 |
| 04/06/06 | Swithland 6 | 00:50:56 | 08:29 | 6M | UNATTACHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:51:30 | 08:30 | HM | UNATTACHED | M40 |
| 05/06/05 | Swithland 6 | 00:51:16 | 08:32 | 6M | UNATTACHED | M40 |
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