| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/07 | John Fraser 10 | 01:08:13 | 06:49 | 10M | RR CLUB | M6 |
| 07/05/06 | Bosworth Half Marathon | 01:32:06 | 07:01 | HM | RR CLUB | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:31:58 | 07:01 | HM | RR CLUB | M50 |
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