| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/07/13 | Hungarton 7 | 00:44:13 | 06:19 | 7M | M40 | |
| 30/06/13 | Prestwold 10K | 00:39:01 | 06:16 | 10K | M40 | |
| 01/08/12 | Joy Cann 5 | 00:30:55 | 06:11 | 5M | M40 | |
| 04/07/12 | Hungarton 7 | 00:46:43 | 06:40 | 7M | M40 |
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