| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:42:38 | 06:51 | 10K | UKNetrunners | M |
| 12/08/12 | Carl Rutt Memorial 10K | 00:49:55 | 08:02 | 10K | UKNETRUNNER | M |
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