| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:47:20 | 07:37 | 10K | Barrow | M |
| 28/06/09 | Prestwold 10K | 00:44:59 | 07:14 | 10K | BARROW | M |
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