| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/07/14 | Carl Rutt Memorial 10K | 00:55:52 | 08:59 | 10K | M50 | |
| 22/06/14 | Prestwold 10K | 00:55:22 | 08:54 | 10K | M50 | |
| 11/08/13 | Carl Rutt Memorial 10K | 00:53:26 | 08:36 | 10K | Unaffiliated | M50 |
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