| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 21/06/15 | Prestwold 10K | 00:55:49 | 08:59 | 10K | Erewash Valley RC | M40 |
| 01/09/13 | John Fraser 10 | 01:27:43 | 08:46 | 10M | EREWASH VALLEY RC | M40 |
| 05/09/10 | John Fraser 10 | 01:28:48 | 08:52 | 10M | EREWASH VALLEY | M |
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