| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:53:47 | 08:39 | 10K | UNATTACHED | M |
| 13/05/07 | Bosworth Half Marathon | 02:35:29 | 11:52 | HM | UNATTACHED | M |
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