| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:11:01 | 07:06 | 10M | unattached | M40 |
| 06/09/15 | John Fraser 10 | 01:10:07 | 07:00 | 10M | unattached | M |
| 01/09/13 | John Fraser 10 | 01:10:51 | 07:05 | 10M | unatt | M50 |
| 04/09/11 | John Fraser 10 | 01:10:27 | 07:02 | 10M | Unattached | M50 |
| 06/09/09 | John Fraser 10 | 01:08:00 | 06:48 | 10M | UNATTACHED | M50 |
| 02/09/07 | John Fraser 10 | 01:13:06 | 07:18 | 10M | UNATTACHED | M50 |
| 12/07/06 | Hungarton 7 | 00:50:38 | 07:14 | 7M | UNATTACHED | M50 |
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