| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:52:28 | 08:26 | 10K | Barrow Runners | F40 |
| 04/06/17 | Swithland 6 | 00:49:45 | 08:17 | 6M | Barrow Runners | F |
| 26/03/17 | Desford 5 | 00:38:40 | 07:44 | 5M | Barrow | F |
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