| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/19 | West End 8 | 01:09:19 | 08:39 | 8M | Poplar Running Club | F40 |
| 31/03/19 | Desford 5 | 00:41:42 | 08:20 | 5M | Poplar RC | F45 |
| 17/03/19 | Kibworth 6 | 00:51:53 | 08:38 | 6M | Poplar RC | F45 |
| 02/09/18 | John Fraser 10 | 01:33:22 | 09:20 | 10M | Poplar RC | F40 |
| 03/06/18 | Swithland 6 | 00:53:05 | 08:50 | 6M | Poplar RC | F40 |
| 25/02/18 | Stilton 7 | 01:01:44 | 08:49 | 7M | Poplar RC | F45 |
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