| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/07/14 | Carl Rutt Memorial 10K | 00:48:38 | 07:49 | 10K | M | |
| 11/08/13 | Carl Rutt Memorial 10K | 00:53:32 | 08:37 | 10K | Kinchley Lane Runners | M |
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