| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:43:39 | 07:54 | HM | UNATTACHED | M40 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:49:00 | 07:53 | 10K | TAMWORTH | M40 |
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