| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/06/13 | Prestwold 10K | 00:53:55 | 08:40 | 10K | M | |
| 12/08/12 | Carl Rutt Memorial 10K | 00:49:31 | 07:58 | 10K | UNATTACHED | M |
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