| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:48:44 | 07:50 | 10K | UNATTACHED | M40 |
| 07/07/10 | Hungarton 7 | 01:00:24 | 08:37 | 7M | UNATTACHED | M40 |
| 27/06/10 | Prestwold 10K | 00:52:12 | 08:24 | 10K | UNATTACHED | M40 |
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