| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/09/14 | John Fraser 10 | 01:07:31 | 06:45 | 10M | M | |
| 20/07/14 | Carl Rutt Memorial 10K | 00:40:43 | 06:33 | 10K | NULL | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:40:53 | 06:35 | 10K | Unaffiliated | M40 |
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