| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/07/14 | Carl Rutt Memorial 10K | 00:59:18 | 09:32 | 10K | M40 | |
| 11/08/13 | Carl Rutt Memorial 10K | 00:56:45 | 09:08 | 10K | Unaffiliated | M |
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