| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/07/13 | Hungarton 7 | 01:14:46 | 10:40 | 7M | F60 | |
| 12/08/12 | Carl Rutt Memorial 10K | 01:01:16 | 09:51 | 10K | RAGDALE RUNNERS | F50 |
| 04/07/12 | Hungarton 7 | 01:11:32 | 10:13 | 7M | F50 |
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