| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/05/08 | Bosworth Half Marathon | 01:18:05 | 05:57 | HM | LONG EATON | M40 |
| 01/07/06 | Barrow 10 | 00:57:23 | 05:44 | 10M | LONG EATON | M40 |
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