| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/01/07 | Barrow 6 | 00:49:54 | 08:19 | 6M | BARROW | F50 |
| 07/05/06 | Bosworth Half Marathon | 01:52:23 | 08:34 | HM | BARROW | F50 |
| 30/01/05 | Barrow 6 | 00:49:51 | 08:18 | 6M | BARROW | F50 |
| 23/01/05 | Markfield 10K | 00:51:21 | 08:16 | 10K | BARROW | F50 |
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