| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/09/13 | John Fraser 10 | 01:27:08 | 08:42 | 10M | SHEPSHED | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:52:51 | 08:30 | 10K | Shepshed RC | M40 |
| 27/01/13 | Barrow 6 | 00:49:53 | 08:18 | 6M | SHEPSHED | M40 |
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