| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:35:56 | 09:35 | 10M | Poplar RC | F40 |
| 19/05/19 | West End 8 | 01:12:16 | 09:02 | 8M | Poplar Running Club | F40 |
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