| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 01:02:11 | 10:00 | 10K | UNATTACHED | M50 |
| 06/06/10 | Swithland 10K | 01:05:14 | 10:30 | 10K | UNATTACHED | M50 |
| 23/08/09 | Carl Rutt Memorial 10K | 01:02:53 | 10:07 | 10K | UNATTACHED | M50 |
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