| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:55:37 | 08:57 | 10K | UNATTACHED | F40 |
| 13/05/07 | Bosworth Half Marathon | 02:14:53 | 10:17 | HM | UNATTACHED | F40 |
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