| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:53:17 | 08:34 | 10K | UNATTACHED | M |
| 09/09/07 | Carl Rutt Memorial 10K | 00:48:56 | 07:52 | 10K | UNATTACHED | M50 |
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