| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/06/13 | Prestwold 10K | 01:08:34 | 11:02 | 10K | Ivanhoe Runners | F40 |
| 14/04/13 | Markfield 10K | 01:06:12 | 10:39 | 10K | IVANHOE | F40 |
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