| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:37:21 | 06:00 | 10K | TIPTON | M |
| 29/06/08 | Prestwold 10K | 00:34:35 | 05:34 | 10K | TIPTON | M |
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