| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/06/09 | Swithland 10K | 00:48:29 | 07:48 | 10K | BEAUMONT | M40 |
| 15/03/09 | Desford 10K | 00:47:22 | 07:37 | 10K | BEAUMONT | M40 |
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