| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/03/10 | Markfield 10K | 00:47:22 | 07:37 | 10K | BIRSTALL | M40 |
| 07/03/10 | Asfordby 7 | 00:53:25 | 07:37 | 7M | BIRSTALL | M40 |
| 27/01/08 | Markfield 10K | 00:46:56 | 07:33 | 10K | BIRSTALL | M40 |
| 02/09/07 | John Fraser 10 | 01:28:01 | 08:48 | 10M | BIRSTALL | M40 |
| 11/07/07 | Hungarton 7 | 00:52:57 | 07:33 | 7M | BIRSTALL | M40 |
| 03/06/07 | Swithland 6 | 00:45:12 | 07:32 | 6M | BIRSTALL | M40 |
| 20/05/07 | West End 8 | 01:00:10 | 07:31 | 8M | BIRSTALL | M40 |
| 25/03/07 | Kibworth 6 | 00:43:47 | 07:17 | 6M | BIRSTALL | M40 |
| 11/03/07 | Desford 10K | 00:44:24 | 07:08 | 10K | BIRSTALL | M40 |
| 25/02/07 | Markfield 10K | 00:46:07 | 07:25 | 10K | BIRSTALL | M40 |
| 11/02/07 | Ashby 5 | 00:38:09 | 07:37 | 5M | BIRSTALL | M40 |
| 12/03/06 | Desford 10K | 00:46:08 | 07:25 | 10K | BIRSTALL | M40 |
| 13/07/05 | Hungarton 7 | 00:55:00 | 07:51 | 7M | BIRSTALL | M40 |
| 05/06/05 | Swithland 6 | 00:44:36 | 07:26 | 6M | BIRSTALL | M40 |
| 22/05/05 | West End 8 | 01:00:24 | 07:33 | 8M | BIRSTALL | M40 |
| 30/01/05 | Barrow 6 | 00:42:14 | 07:02 | 6M | BIRSTALL | M40 |
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