| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:46:49 | 07:32 | 10K | SOUTH DERBY | M40 |
| 10/03/13 | Kibworth 6 | 00:42:17 | 07:02 | 6M | SOUTH DERBY | M40 |
| 27/01/13 | Barrow 6 | 00:42:11 | 07:01 | 6M | SOUTH DERBY | M40 |
| 13/02/11 | Markfield 10K | 00:47:39 | 07:40 | 10K | SOUTH DERBY | M40 |
| 23/01/11 | Barrow 6 | 00:44:07 | 07:21 | 6M | SOUTH DERBY | M40 |
| 14/03/10 | Markfield 10K | 00:44:59 | 07:14 | 10K | SOUTH DERBY | M40 |
| 22/02/09 | Kibworth 6 | 00:43:26 | 07:14 | 6M | SOUTH DERBY | M40 |
| 25/01/09 | Markfield 10K | 00:43:30 | 07:00 | 10K | SOUTH DERBY | M40 |
| 04/01/09 | Barrow 6 | 00:43:12 | 07:12 | 6M | SOUTH DERBY | M40 |
| 16/03/08 | Desford 10K | 00:42:10 | 06:47 | 10K | SOUTH DERBY | M |
| 23/02/08 | Wolvey 5 | 00:35:27 | 07:05 | 5M | SOUTH DERBY | M |
| 10/02/08 | Ashby 5 | 00:34:00 | 06:48 | 5M | SOUTH DERBY | M |
| 27/01/08 | Markfield 10K | 00:45:17 | 07:17 | 10K | SOUTH DERBY | M |
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