| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:11:04 | 07:06 | 10M | Leicester Triathlon Club | M50 |
| 02/06/19 | Swithland 6 | 00:40:58 | 06:49 | 6M | Leicester Triathlon Club | M40 |
| 12/05/19 | Bosworth Half Marathon | 01:32:56 | 07:05 | HM | Leicester Triathlon Club | M45 |
| 02/09/18 | John Fraser 10 | 01:15:27 | 07:32 | 10M | Leicester Triathlon Club | M40 |
| 04/09/11 | John Fraser 10 | 01:20:13 | 08:01 | 10M | Unattached | M40 |
| 05/09/10 | John Fraser 10 | 01:16:07 | 07:36 | 10M | LEICESTER TRI | M40 |
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