| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:53:51 | 08:40 | 10K | UNATTACHED | M |
| 09/07/08 | Hungarton 7 | 01:02:17 | 08:53 | 7M | UNATTACHED | M |
| 29/06/08 | Prestwold 10K | 00:52:18 | 08:25 | 10K | UNATTACHED | M |
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