| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/03/17 | Markfield 10K | 00:34:04 | 05:29 | 10K | Leicester Coritanian | M45 |
| 12/02/17 | Kibworth 6 | 00:34:02 | 05:40 | 6M | Leicester Coritanian | M45 |
| 21/06/15 | Prestwold 10K | 00:32:58 | 05:18 | 10K | Leicester Coritanian AC | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:33:39 | 05:25 | 10K | Leicester Coritanians | M40 |
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