| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:42:48 | 06:53 | 10K | UNATTACHED | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:40:00 | 07:38 | HM | UNATTACHED | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:50:58 | 08:28 | HM | UNATTACHED | M40 |
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