| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/07/13 | Hungarton 7 | 00:50:52 | 07:16 | 7M | WREAKE RUNNERS | M40 |
| 30/06/13 | Prestwold 10K | 00:45:51 | 07:22 | 10K | Wreake Runners | M40 |
| 19/05/13 | West End 8 | 00:58:13 | 07:16 | 8M | WREAKE | M40 |
| 04/07/12 | Hungarton 7 | 00:53:10 | 07:35 | 7M | M40 |
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