| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/06/14 | Swithland 6 | 00:47:31 | 07:55 | 6M | BIRSTALL | M50 |
| 10/07/13 | Hungarton 7 | 00:55:55 | 07:59 | 7M | BIRSTALL RUNNING | M50 |
| 01/08/12 | Joy Cann 5 | 00:37:23 | 07:28 | 5M | Birstall RC | M50 |
| 04/07/12 | Hungarton 7 | 00:59:24 | 08:29 | 7M | BIRSTALL RC | M50 |
| 14/08/11 | Carl Rutt Memorial 10K | 00:54:05 | 08:42 | 10K | BIRSTALL | M40 |
| 03/08/11 | Joy Cann 5 | 00:39:07 | 07:49 | 5M | BIRSTALL | M40 |
| 06/07/11 | Hungarton 7 | 00:56:35 | 08:05 | 7M | Birstall | M40 |
| 12/06/11 | Swithland 6 | 00:47:00 | 07:50 | 6M | BIRSTALL | M45 |
| 27/06/10 | Prestwold 10K | 00:49:02 | 07:53 | 10K | BIRSTALL | M40 |
| 06/06/10 | Swithland 10K | 00:49:57 | 08:02 | 10K | BIRSTALL | M40 |
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