| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/18 | Carl Rutt Memorial 10K | 00:36:59 | 05:57 | 10K | Shelton Striders | M |
| 04/09/11 | John Fraser 10 | 01:05:49 | 06:34 | 10M | SHELTON | M |
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