| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:11:20 | 07:08 | 10M | Hermitage | M40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:42:38 | 06:51 | 10K | Hermitage | M40 |
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