| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/06/10 | Swithland 10K | 00:40:50 | 06:34 | 10K | Leicester Tri | M40 |
| 17/01/10 | Ashby 5 | 00:32:08 | 06:25 | 5M | L TRI | M |
| 15/03/09 | Desford 10K | 00:41:11 | 06:37 | 10K | LBORO TRI | M40 |
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