| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/13 | Swithland 6 | 00:44:40 | 07:26 | 6M | BIRSTALL | M40 |
| 10/03/13 | Kibworth 6 | 00:45:29 | 07:34 | 6M | BIRSTALL | M40 |
| 27/01/13 | Barrow 6 | 00:45:24 | 07:34 | 6M | BIRSTALL | M40 |
| 27/05/12 | Swithland 6 | 00:46:59 | 07:49 | 6M | BIRSTALL | M40 |
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