| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:44:21 | 07:23 | 6M | BIRSTALL | M45 |
| 07/07/10 | Hungarton 7 | 00:56:45 | 08:06 | 7M | Birstall | M40 |
| 08/07/09 | Hungarton 7 | 00:53:26 | 07:38 | 7M | BIRSTALL | M |
| 28/06/09 | Prestwold 10K | 00:50:59 | 08:12 | 10K | COLCHESTER | M50 |
| 15/03/09 | Desford 10K | 00:45:50 | 07:22 | 10K | BIRSTALL | M40 |
| 04/01/09 | Barrow 6 | 00:51:21 | 08:33 | 6M | BARROW | M50 |
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