| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:45:26 | 10:32 | 10M | HUNCOTE | F40 |
| 10/05/09 | Bosworth Half Marathon | 02:27:01 | 11:13 | HM | HUNCOTE | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:55:04 | 08:47 | HM | UNATTACHED | F40 |
| 07/05/06 | Bosworth Half Marathon | 02:02:08 | 09:19 | HM | UNATTACHED | F |
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