| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:49:30 | 07:58 | 10K | UNATTACHED | M |
| 28/06/09 | Prestwold 10K | 00:46:43 | 07:31 | 10K | UNATTACHED | M |
| 07/09/08 | John Fraser 10 | 01:12:37 | 07:15 | 10M | UNATTACHED | M |
| 06/08/08 | Joy Cann 5 | 00:34:26 | 06:53 | 5M | UNATTACHED | M |
| 09/07/08 | Hungarton 7 | 00:50:11 | 07:10 | 7M | UNATTACHED | M |
| 29/06/08 | Prestwold 10K | 00:44:26 | 07:09 | 10K | UNATTACHED | M |
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