| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/08/09 | Carl Rutt Memorial 10K | 00:51:25 | 08:16 | 10K | UNATTACHED | M |
| 10/05/09 | Bosworth Half Marathon | 01:55:21 | 08:48 | HM | UNATTACHED | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:51:48 | 08:20 | 10K | UNATTACHED | M |
| 11/05/08 | Bosworth Half Marathon | 02:17:59 | 10:31 | HM | UNATTACHED | M |
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