| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/08/09 | Carl Rutt Memorial 10K | 00:44:03 | 07:05 | 10K | North Herts Road Runners | M50 |
| 28/06/09 | Prestwold 10K | 00:40:18 | 06:29 | 10K | UNATTACHED | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:40:11 | 07:38 | HM | PEEL | M |
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