| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/02/11 | Markfield 10K | 00:40:21 | 06:29 | 10K | WIGSTON PHOENIX | M40 |
| 30/01/11 | Ashby 5 | 00:31:55 | 06:23 | 5M | WIGSTON PHOENIX | M40 |
| 07/07/10 | Hungarton 7 | 00:52:13 | 07:27 | 7M | Wigston Phoenix | M40 |
| 06/06/10 | Swithland 10K | 00:44:29 | 07:09 | 10K | Wigston Phoenix | M40 |
| 23/05/10 | Desford 10K | 00:45:35 | 07:20 | 10K | WIGSTON PHOENIX | M |
| 10/05/09 | Bosworth Half Marathon | 01:40:14 | 07:39 | HM | OWLS | M |
| 07/09/08 | John Fraser 10 | 01:09:58 | 06:59 | 10M | OWLS | M |
| 06/08/08 | Joy Cann 5 | 00:32:36 | 06:31 | 5M | OWLS | M |
| 09/07/08 | Hungarton 7 | 00:47:51 | 06:50 | 7M | OWLS | M |
| 11/05/08 | Bosworth Half Marathon | 01:47:15 | 08:11 | HM | OWLS | M |
| 02/08/06 | Joy Cann 5 | 00:31:35 | 06:19 | 5M | OWLS | M |
| 12/07/06 | Hungarton 7 | 00:48:11 | 06:53 | 7M | OWLS | M |
| 22/01/06 | Barrow 6 | 00:38:33 | 06:25 | 6M | OWLS | M |
| 03/08/05 | Joy Cann 5 | 00:31:29 | 06:17 | 5M | OWLS | M |
| 13/07/05 | Hungarton 7 | 00:47:34 | 06:47 | 7M | OWLS | M |
| 20/03/05 | Kibworth 6 | 00:40:37 | 06:46 | 6M | OWLS | M |
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