| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/07/09 | Hungarton 7 | 00:48:35 | 06:56 | 7M | Unattached | M |
| 09/07/08 | Hungarton 7 | 00:48:43 | 06:57 | 7M | UNATTACHED | M |
| 01/06/08 | West End 8 | 00:55:53 | 06:59 | 8M | UNATTACHED | M |
| 02/09/07 | John Fraser 10 | 01:12:32 | 07:15 | 10M | UNATTACHED | M |
| 11/07/07 | Hungarton 7 | 00:49:44 | 07:06 | 7M | UNATTACHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:39:08 | 07:34 | HM | UNATTACHED | M |
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