| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:47:43 | 07:41 | 10K | UNATTACHED | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:49:06 | 08:19 | HM | UNATTACHED | M40 |
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