| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:55:19 | 09:13 | 6M | WIGSTON PHOENIX | F |
| 28/06/09 | Prestwold 10K | 00:58:51 | 09:28 | 10K | OWLS | F |
| 07/06/09 | Swithland 10K | 00:59:03 | 09:30 | 10K | OWLS | F |
| 15/03/09 | Desford 10K | 00:58:21 | 09:23 | 10K | OWLS | F |
| 25/01/09 | Markfield 10K | 00:59:20 | 09:33 | 10K | OWLS | F |
| 16/03/08 | Desford 10K | 00:58:08 | 09:21 | 10K | OWLS | F |
| 10/02/08 | Ashby 5 | 00:46:46 | 09:21 | 5M | OWLS | F |
| 03/06/07 | Swithland 6 | 00:53:38 | 08:56 | 6M | OWLS | F |
| 11/03/07 | Desford 10K | 00:54:26 | 08:45 | 10K | OWLS | F |
| 25/02/07 | Markfield 10K | 00:56:40 | 09:07 | 10K | OWLS | F |
| 14/01/07 | Barrow 6 | 00:54:20 | 09:03 | 6M | OWLS | F |
| 04/06/06 | Swithland 6 | 00:54:58 | 09:09 | 6M | OWLS | F |
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