| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 01:23:14 | 08:19 | 10M | WERRINGTON | M |
| 02/09/12 | John Fraser 10 | 01:16:37 | 07:39 | 10M | WERRINGTON JOGGERS | M50 |
| 07/09/08 | John Fraser 10 | 01:10:51 | 07:05 | 10M | WERRINGTON | M40 |
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